After weight loss surgery, it can be challenging to stay focused on your weight loss goals. Statistics have shown that a support network can have a very positive effect on patients who have undergone any type of weight loss surgery. A support group is a wonderful way to hear what others are going through, share your experiences, and use your peers as a sounding board for ideas about the weight loss process. Participation in a post-surgical group can also help you initiate and manage important dietary changes, stay active with fitness routines and work on daily behavioral modifications. The encouragement you receive during your time with a support group can be a very motivating factor in your success.
Join us for our regular meetings at the Moultrie YMCA on the second Monday of every month at 5:30.
We have a vibrant private group on Facebook for support before and after your surgery. Just click on the link below and request to join our group.